
Worksheet: Substance use planning safety tool
When life happens and events challenge our equilibrium, it can be harder to stick to our goals and easier to default to well-known ways of
When life happens and events challenge our equilibrium, it can be harder to stick to our goals and easier to default to well-known ways of
The use of the acronym HALTS is a useful tool in relapse prevention work. HALTS stands for: Hungry, Angry, Lonely, Tired, Sick, Stressed. It has
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