NADA launches wellbeing resources to support AOD workers during COVID-19
NADA is pleased to launch the following resources to support AOD workers during these challenging times:
Coping with stress and uncertainty during COVID-19 Feeling overwhelmed and on edge in the wake of COVID-19? You’re not alone. As difficult as this situation is—and as powerless as you might sometimes feel—there are steps you can take to improve your health and wellbeing.
This eLearning course has been developed to help AOD workers cope with stress and uncertainty during COVID-19. It explores the factors that make coping difficult and outlines a variety of helpful tips and strategies to support you to look after yourself during these challenging times.
Managing your mental health at home: Information about working from home during COVID-19 Introducing Well Beings, a short-animation series with practical, evidence based tips and tricks to reduce stress and enhance health and wellbeing during COVID-19 and beyond.
The first episode ‘Managing your mental health at home: Information about working from home during COVID-19’ profiles this [PDF] fantastic resource by our friends over at the Black Dog Institute.